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February 15, 2010Answers:
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what are symptoms of chronic tension headaches and where on the head does it hurt when you have a chronic tension headache?
Chronic tension headaches are common and are considered chronic if they happen consistently for more than 15 days in a row. If they happen for times less than 15 days in a row then they are determined to be episodic tension headaches. Tension headaches are usually around the forehead or at the back of the head or neck. If you think you have chronic tension headaches you can do things in your life to try and relieve them such as improving your posture, getting rid of bad habits such as smoking, eating right, and minimizing stress. I hope this helps.
As for the tooth grinding and too much computer time, I'd say that both could contribute greatly to headaches. Usually tooth grinding results in jaw pain as well. They make jaw protectors for that if you determine that's your issue. Try and have good posture when you're at the computer to reduce tension on your neck, especially if you are on the computer for large amounts of time.
(Rating: 5) thank you !!! could it possibly be teeth grindng too? and too much computer?