askSweet_LiL_Angel
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Q: Id never heard of this happening, but I am Pretty positive I've torn all the muscels in my stomach from WAY over excersising.

I can't stand up straight because it hurts so bad, when i stand up its excruciating. I know it will take time to heal this but I was wondering if there was some things I could do in the meantime to expend my mobility..

Any stretches or anything really.

ILL RATE HIGH!
My husband gets torn muscles sometimes from playing baseball and basket ball. i upse that ben gay stuff. strech before and after. i would really take it easy at least for a week or 2

Thank you for your wonderful insight =)

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Sweet_LiL_Angel
My name is Ashley. I am 22 years old. Ill be celebrating my 3rd 21st birthday June :) . I had my first child at 15. I got married at 18 and had another child shortly after. They have two different fathers. I am currently going threw a divorce. I moves states after we seperated ( ugly seperation) but I had no family in that state. I left everything except my beautiful babies and our clothes. I found a job up north and things are going good. I am dating. I have been in abusive situations. I am going to college for psychology and sociaology. Im here to listen help and give you advice ive been in alot of different situations and can relate to a lot.

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