My name is Christine. I live in a popular town in The Caribbean island of Jamaica. I grew up in China, Texas (not a very popular town though) and then moved to Crystal Beach, Texas. We finally moved to Jamaica, and as i got older, i had to deal with the experiences of friends, teachers, school, family, mental illness, drugs, and others. I know a lot about sex, though not enough to get completely by, because i want to remain fresh until i am married. NO offence to others, because as an advice giver, i have no right to judge. I am catholic, (which is a denomination pf Christianity). I am part French, Indian, Spanish, and British. My mother was adopted, so i dont know the other side of me as much. I took my father's side more, and i am as you can say cajun which is mostly french. I look like i am American, though i can look like other races if i spoke the language. I really do hope you like my advice, i am very sweet, and experienced in certain fields, and I try to help my absolute best with anything you give me. If there is no happy answer or postive one, i will try to calm it down for you as much as i can. I am sorry if i fail to give good advice, but i try my best, Thank you in consulting my opinion, if you ask for my advice.
E-mail: lilgothicbiotch@hotmail.com
Gender: Female
Location: texas
Occupation: student
Age: 13
AIM: xxlunaxspikeyxx
Yahoo: yes i do now sweetybodeety@yahoo.com
MSN: yes i have msn lilgothicbiotch@hotmail.com
Member Since: May 20, 2006
Answers: 145
Last Update: October 25, 2011
Visitors: 10606
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my best friend is a vegetarian and she really doesn't eat much besides salad, fruit and macaroni and cheese. she does complain about feeling week sometime and she gets sick a lot! i know she needs protein but she refuses to eat anything with protein in it. what can i do? im nervous for her health! (link)
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:(
your friend cant refuse to have food with PROTEIN in it
that sounds like she wants to lose weight.
and is harming herself.
she needs to read up more on vegetarianism.
if she is a vegetarian that accepts dairy products
she should try eggs, reduced fat or skim milk, whatever she prefers ( i would choose reduced fat)
also she can eat peanuts, which have plenty of protein.
she NEEDS protein
she cant live without it
she can live without meat.
but youll dye if you live without protein
no one can be a good healthy vegetarian unless they eat bananas (if your a girl, you NEEEED the potassium)
apples, oranges
and she could take prenatal vitamins
(its a lot cheaper rather than buying a bunch of bottles, and dont worry, prenatal vitamins are nothing to harm non pregnant girls, they are just filled with a bunch of good stuff)
she could try protein shakes?
if she is too lazy,
she needs to have some kind of talk with health advisors,
parents, or whatever
or find a good book on vegetarianism with meal ideas
if she doesnt look up on meal ideas and all the facts and what she needs to do, she wont be able to maintain this kind of lifestyle.
also,
her hair can fall out
if she doesnt have enough protein.
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Rating: 5
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thank you. if i cant get her to eat protein any other way i can use the hair tip lol :]
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