My name is Angel, and I love helping people. I'm anything but perfect, and I don't expect anyone else to be. I don't judge, and I don't try to make peoples choices for them. I simply try to help in the best way I can. I've been through some very good, and very bad times in my life. They have sculpted me into the beautiful mess you see before you today.
I'm here for anyone who needs anything I have to offer, so don't be afraid to ask, or vent. Whichever will help.
Gender: Female
Location: Georgia
Age: 19
AIM: ahappebrunette
Member Since: May 23, 2008
Answers: 64
Last Update: May 26, 2009
Visitors: 6682
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ok so i really want to lose weight. Thi month i am drinking only water and eating no junk food but fruit and vegetables. is there anything else i can do that can speed this process up like exercise or something? but i dont wanna do any strenuous exercise like five miles a day. do you have any ideas thanks! (link)
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When trying to lose weight we always imagine these impossible diets and extreme workouts, but thats just not the case. Those are for people who want extreme results. The best advice i can give, is go simple, it worked for me and my friends.
-when you get bored don't sit infront of the computer, go for a walk.
-if you watch TV do jumping jack, sit ups, or push ups during the commercials.
-stand on ur tippy toes while brushing your teeth.
-twitle your thumbs or tap your foot.
-laugh***
-don't ask people to get something for you, do it yourself
-take the stairs
-when your alone in your room, turn on the radio and shake what your mama gave you...and i mean all those crazy moves the world should never see (even if you only dance for 5 minutes, thats something)
-sing in the shower
-when you feel like snacking, but you arn't really hungry, drink a glass of water and go for a walk
-stop eating four hours before you go to sleep
JUST KEEP MOVING
I know it all seems small and unimportant, but little things add up. And the best thing about it is its not hard, these are just small improvements in your life.
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Rating: 5
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haha shake what ur mama gave you klassic
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