Hey, I'm Sean aka SeanyBoy!
I'm 20 years old from Dundee in Scotland!
Working as a contact advisor at the moment which I enjoy!
I'm into all different kinds of things, music, sport, reading ...ect!
I'm a good listener and great to talk to so if you wanna know anything just ask!!
I'm a great judge of character and a complete empath so I'll probably know things about a person before they do!
I have great knowledge of occult and other fascinating subjects such as witchcraft, crystals, herbs, tarot, palmistry, astrology, loads of stuff!!... I love it lol!!
You can seriously ask me anything!! ;)
Hear from you soon!!
SeanyBoy!
E-mail: sleepydude@hotmail.co.uk
Gender: Male
Location: Scotland
Occupation: Contact Advisor
Age: 20
MSN: seany_c2005@hotmail.co.uk
Member Since: September 2, 2008
Answers: 3
Last Update: September 2, 2008
Visitors: 1449
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okay well, last night i went to bed around 145am. stupid right? i woke up at 830am because a friend texted me and i heard it and woke up.
i have school tomorrow and im planning on getting up around 5:45
my bus comes at 7:06.
what can i do so i wake up at that time with no problem? its always a problem for me to fall asleep the first day because i think alot the night of school. help :)!
(ps: if i have to take a pill, tell me really soon because i need to have my mom get it on her way home from work!!) (link)
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Hey!
Ok i wouldn't suggest taking a pill because they can leave you drowsy the next day!
The best tip i have for you is comeplete darkness!
Use something padded to cover your eyes and lie comfortably im your bed and relax your mind!
If you constantly stay in complete darkness it will do the trick quicker than you think.
I know this is tough because if your brain is alert your eyes will want to see, however if your eyes see nothing then this will eventually tire your brain!
When you begin to see clear pictures in your head and you stop going over your thoughts this means you are close to dream land.
During meditation there is a breathing exercise where you relax your body and mind into the alpha state.
It is when you are in complete relaxation with your most calming place in mind.
If you are sucessful, once in your alpha state you will easily fall asleep!
Good Luck!.
SeanyBoy!
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Rating: 5
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thank you so much! even though i did take the pill, i wish i got your advice earlier.
- laura
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