I'm in love with this website. Fantastic site really. =)
Gender: Female
Location: St. Louis
Occupation: Student
Age: 22
Member Since: August 24, 2008
Answers: 42
Last Update: September 11, 2008
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I need a list of healthy things that I can eat for lunch so I can make a plan on the calendar for my school year.
My nutrition used to be at the top and now it's messed up from high shcool and it just pushes things. With a plan it will help me decide what to buy or not to buy in the cafeteria and what easy things I can make or pakc at home to bring.
=] thanks! (link)
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A healthy sandwich using a whole grain, wheat bread. Not the soft wheats with High Fructose Corn Syrup either, the real stuff (it is heavier). A yogurt and fruit is great. A banana is easy to carry, or a pre-cut orange, some bottled water. Maybe wheat thins as a snack. OR. Make a healthy dinner with enough leftovers to take to school, so that way you aren't eating a cold meal all the time. Happy Food Hunting. :D
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