Member Since: July 24, 2008
Answers: 123
Last Update: August 15, 2008
Visitors: 5877
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I'm 17. I have taken swimming lessons, and used to go to the gym regularly. I stopped and havent gone in about 2-3 months. I would like to start swimming, to lose weight. I would like to become a fast swimmer.
Are there any techniques, workouts, exercises that may help me? Are there any websites that can also help?
when i start swimming, how long should i swim and how many laps/set if there are sets.
Thank you i appreciate it! (link)
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Get back on the same program you seem like you was doing good, Hope i helped.
HEALER
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Rating: 1
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sorry, but that was very insignificant advice.
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