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[I'm honest as it is going to get. If you inbox me a question, I don't take sympathy to stupid questions. If it's a question I seen on the site that I did not answer, I will not answer it in an inbox.]


Words of wisdom: Life isn't easy, there will always be road blocks to get in your way.

advice

is there a way i can lose 3-5 pounds in a week
my diet is really good but i need some tips on exercises that will work my stomach area and the back of my thighs. thanks.



ps. i dont prefer running.

Power walk for an hour a day? Power Walk 2-4 miles? thats what does it for me..=]

Hoped I helped.

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(Rating: 5) thatd be good if i had the time
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