Unless my response is satirical, it's always going to be right.
Member Since: June 3, 2008
Answers: 12
Last Update: June 5, 2008
Visitors: 1367
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I've had a depression problem for years, I'm on and off my medication and when I don't take my medication I sleep late, stay up all night, I'm in a bitchy mood and I can't do anything I love to do. When I'm on my medication I'm okay but I still have my up and downs.
What are helpful tips to deal with depression? (link)
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If your depression stems from a traumatic experience, then go to therapy.
But if it's genetic, set a difficult but achievable goal and pursue it. Don't waste time by feeling sorry for yourself. The most important thing you can do is be productive.
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