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May 11, 2008Answers:
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I made a goal to exercise every day. So, I'm doing thirty minutes a day on my stationary bike every day. What muscle is this working and what is it helping physically on my body?
ALSO, I have some thigh fat I want to burn. What can I do to do that?
well, if i gave u the wrong information, please dont blame me, ok? im just gonna give it a shot and hope i am giving the right information. so ill get to the point. bike riding helps you burn your belly fat and it helps your leg muscles become stronger. that is all i can tell you because i dont really know much science. but this could help: http://www.experienceplus.com/reading_room/training_fitness/health_benefits_of_cycling.html
yea it might not be so good(or it might) but it was the best one i could find
hope i helped!!!
(Rating: 5) THANK YOU!:D ur answer WAS good :D