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im 13;
and am like a type A in my size bras ...
almost all my friends have bigger boobs then me
its kind of embrassing.
i was wondering if theres any type of foods
to increase your breast size? (link)
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You're only thirteen, which means you probably won't stay an A forever. I was a size A at that age and mine are definitely a lot bigger now! You have nothing to be embarrassed about, so relax.
There's nothing you can eat to make them bigger, unless you gain fat overall. Women have larger breasts because they produce more estrogen, that's why pregnant women and women right before their periods have such big boobs.
If you really care that much, get a Wonderbra. They are padded and definitely give you a lift and cleavage. But honestly, at 13 you shouldn't be worrying about that kinda stuff.
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