I'm mature for my age.
i love helping people out.
when i grow up i want to go into the medical field, preferably a dietitian/nutritionist or veterinary medicine. so bring on the diet/food questions! i try to get on here as much as i can. & i H@Te Wh3N Pe0pLe TyP3 LyK3 d1s. or don't use proper grammar and spell simple stuff wrong. but i don't always either, so I'll forgive you & still answer your Q =]
Gender: Female
Location: North Carolina
Occupation: student
Age: 16
Member Since: August 9, 2006
Answers: 713
Last Update: July 29, 2009
Visitors: 35747
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I need help on losing weight. (healthy ways)
What should i do? (link)
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exercise. cardio and muscle building. muscle burns fat.
cut down on at least 500 calories a day.
on average you should loose 2 pounds a week which is healthy and you will have more of a chance of keeping the weight off compared to a fad diet.
hope i helped :)
IM me at xoxgorjess if you have any questions.
Jess
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