Member Since: May 20, 2006 Answers: 18 Last Update: August 10, 2008 Visitors: 1418
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hi. 15/m. i eat my breakfast at about 7.30am, and after the the next time i eat is about 1/1.30 pm, because im at school and my lunch time is at 1pm. But by 10.30/11ish im really hungry, and at about 12, my stomache starts to rumble, and tis really embarrasing because sometimes the class is quiet and it starts making noise. i need something that will keep me fuller for longer. even oats wont work, ive tried virtually everything you can eat bor breakfast, and it doesnt work. any suggestions? (link)
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this happens to me too.
if you can't have food with you, or eat for that matter, what i do is i'll have mints or gum with me.
if my stomach feels like it's going to growl i usually hold my breathe or take a few deep breathes or move around until the feeling is gone. mints and gum also help me a lot. i guess the flavor and association with real food calms my stomach down :)
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Rating: 3
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good advice but i allready tried the gum trick, helps the slightest bit but apart from the, it carries on
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