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Is going to sleep at 3:00 am to 3:00 pm unhealty?
I have been sleeping in that late for the whole summer,my sisters think its veeeerrrrry unhealty to do that, but they dont give me any reasons why it is unhealty.

THANKS!

You are getting 12 hours of sleep & technically that's oversleeping (but not by much, so don't worry). Just don't make a habit of it. But then again, if you don't, your sleep pattern will be thrown off everyday. I know it's summer, but if I were you, I'd make some adjustments & not sleep past noon. That's just my opinion though!

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(Rating: 5) thank you very much for your advice :D


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