about

As John Lennon once said, "Life is what happens while you're busy making other plans." So true.



Giving advice is sort of second nature to me. I use to have a column on here but ended up deleting it. Now once again I have decided to give advice again. I value people and their problems and try to help them the best I can.



No question is a silly question. Every question has importance. I sometimes feel like some of my questions I want to ask are viewed as pointless but have comed to realize that this isn't entirely true.



My biggest pet peeves are bad spelling, grammar and punctuation. It's silly, but I mean it's not that difficult to tell the difference between you're and your. Or even their, they're and there. No offense if you do any of this, but we learned all of these when we were younger in 5th grade (give or take).



Personally one of my favorite quote is by Eleanor Roosevelt. "No one can make you feel inferior without your consent."
If only people would truly realize this, the world would be so much happier.

advice

I always ache the day after jogging.
What am I doing wrong? I am new at
this by the way.

Like someone said, it's normal. Your body is getting use to the physical movement of jogging. In a few days it'll be better and your body will ache a lot less. Just check to make sure your form is correct, that might be it depending on how you jog.


Good luck and hope this helps.



Response to the feedback comment:
Look at the word form in the sentence and the content of the sentence. Depending on how you jog shows that form relates to the way you jog. Maybe you didn't understand that. But anyway, form means the way you run. An example, the way she runs or her form can cause her an injury. I thought you would have understood what I meant since everyone I know knows what the word form means when related to jogging/running. No offense of course.

[view]

(Rating: 3) Thank you for your answer. A tip for the future...I would have rated you higher had you explained what
you meant by mt "form". But, thanks for answering.
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