|
|
|
|
|
Q: i'm 4'll'' [really short, i know!] i'm 13, and weigh 110, and am not happy about it! my hips are HUGE! and i have a LOT of stomach, i want to know how to STOP eating, i can't stop, when i'm homealone its the worst! idk, if i have a prblem, because all i do is think about what i can eat next! last year i got so depressed i wanted to become bilimic, but i can't stop eating, or throw it up, i enjoy it too much! PLEASE HELP FAST! i need to know, as i type i'm eating icecream and next i'm going to eat bread! i CAN'T STOP! i'm sorry to be a pain, i just can't stop! what do i do?????? thanks :D
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Okay, well first you should get rid of most of the junk food in your house. NOT ALL OF IT. More then 50% of it should be good. Now, you know when you go to grab ice cream? Instead, go grab an apple or a piece of fruit. If you can't help yourself, only take a little bit of ice cream or the snack thats unhealthy that you really want. Also, try eatting many small meals instead of 3 huge ones. To help you loose more weight you could do simple things by taking out the garbage, going for a walk once or twice around the neighborhood, oh and especially swimming. Swimming is one of the best ways to exercise as well. Well good luck! :)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
mk, thanks!
rating changed by L2 mod.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
bio
|
|
|
|
|
|
|
|
|
|
|
|
|
|
HI :) Well welcome to my page, I like giving advice && getting advice when I have a chance to come on here. Basically i'm just a teenager who knows alot of things for my agee ;)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Info
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Gender: Female Age: 14 Member Since: February 5, 2007 Answers: 91 Last Update: October 18, 2010 Visitors: 5375
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|