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If I do 200 or more crunches a day, how long will i take to see results?!

thanks :)

probably a month or so but just to let you know you build muscle faster when u do crunches every other day -the day that you take a rest it lets the muscle build trust me you get faster results if you do it every other day
-katie

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(Rating: 5) thanks, thats good to know :)
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