Member Since: September 1, 2006
Answers: 95
Last Update: July 14, 2008
Visitors: 5578
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kay well my new years revolution this year was to learn how to do a slit by the end of the year.
Im pretty flexible but i cat manage to do a split.
are there are easier ways to do a split or to let you thighs MORE flexible without hurting becasue im pretty scared of my legs sticking in one place lol.
anything will help thanks :D (link)
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I had the same problem. I was the OPPOSITE of flexible, and I still am but I used to be able to do a split. Just stretch EVERYDAY but make sure not to over stretch or you could pull something. Stretching in the shower makes you even MORE flexible so do that aswell. Hope I helped :)
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