About jazzymess

my name is jessica. i'm 14, but i've been through a lot, and i'm not just saying that because everyone else says it, i have. if you ask me a question i'll give you an answer, i don't give out my personal info, because i don't want to, but i do have a screenname that i'm not on a lot, but it's there for answering questions. if you want to ask me a question, ask me it. if it's a stupid question expect to get a stupid answer. my rule in life is i give people the respect they give me, respect me, i'll respect you and we'll have no problem, don't respect me, i won't respect you. i'll answer your question honestly, and i don't care if you don't rate me a 5, whatever.
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Gender: Female Location: ny. Age: 14 AIM: jazzymessadvice Member Since: February 11, 2007 Answers: 80 Last Update: March 12, 2008 Visitors: 5889
Main Categories: Fitness Fashion and Styles Health View All
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I'm 14/f, and want to tone my thighs/abs for the summer. Since I don't exercise that much, I thought maybe I could start walking.
Does walking burn a lot of calories? I'm not lazy, but I don't want to waste all that time walking if it wont work, when I could be doing something else instead. How long should I walk for each day to make a difference? Thanks ;D
k walking is great, but just a slow paced walk wont do much at all, you should like walk quick, like as fast as you can without like jogging so like a speed walk, that will work, not just like a stroll in the park walk.
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(Rating: 5)
thanks so much :)
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