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Q: 15/f does nayone know how to loose weight? i'm already eating only 1000 calories a day, runing for 40 mins everyday, not eating fast food, all that kind of stuff, and there aren't any weight problems in my family, but i'm just so fat and i 'm trying really hard to loose weight (i've been doing the running and the not eating as much for 6 months now) and i've only lost 2 pounds, can anyone help?
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First, you need to not be so hard on yourself, and understand that everyone's body is different, and gains/loses weight in different ways.
Second, you need to see your doctor. He/she can tell you:
1. Whether or not you need to lose weight, and can help you do it in a way that's right for your body.
2. Tell you whether or not you have a thyroid problem or something else that's causing your weight problem.
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bio
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Hey there. I'm Holly, and I'm 19. I've been through a lot in my life -- literally, if you can name it, I've probably dealt with it or know someone who has. Unfortunately, it sucks, but fortunately, it puts me in a great position to help people that need advice. Feel free to ask me anything about anything. =]
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Info
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Website: E-mail: Gender: Female Location: Richmond, VA & Englewood, CO Age: 19 AIM: Yahoo: Member Since: April 25, 2007 Answers: 164 Last Update: June 14, 2007 Visitors: 11004
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