E-mail:
Babiblondchick@aol.comGender:
FemaleLocation:
Born In South Philly--Raised in South JerseyOccupation:
StudentAge:
16AIM:
BabiblondchickMember Since:
April 23, 2007Answers:
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February 12, 2008Visitors:
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about
Im Melanie. 16 Years old. Junior at My High School. Im good at giving advice. Very good! I will help you out, and tell you all I know, Im not always right, no one is. But ill tell you what I think, and the truth. I wont put it in nice terms ill say it as it is...........So about me Some more-
I love to laugh, and I think laughing makes everything better. I like helping people, and seeing them smile.Im very opinated. I love shopping. Im very Blunt. I text a little to much. I am like the worst at spelling. I like to be tan all year long. I wont go anywhare without my sunglasses. Im all Italian! There so much more you can find out about me, so just ask and I'll tell you.
advice
Basically, I want to loose 20lbs by the end of school. Right now, I'm 16/f and weigh 151lbs and 5'6. I would like to weigh 130-135. So far I've been eating::
Breakfast- Oatmeal, Bannana, Diet Iced Tea.
Snack- Grannola bar
Lunch- Turkey Sandwhich, Yogurt, Carrots
Snack- Strawberry's, or some sort of fruit.
Dinner- A Lean Cousine Or Healthy Choice. (under 400 calories)
Every Day or so I also take a walk, or work out for forty minutes and then lift weights.
am i doing everything correctly? Do you think I can loose enough weight by the end of school? And what kind of foods should I add to my diet, if there are any?
thanks for the help :)
First you need to ask yourself, are you loosing weight for your self, Like to make you healthier,or so you can fit a certain image. I believe that everyone wants to loose weight some point in their life and not to stress over it. Eating healthy is very important, and if you do that and excerise you will loose weight, I see your diet looks healthy, but is that what you want to eat. Basically you can eat what ever you want too, as long as it is in moderation. If you it whatever you want and then decied to diet and only eat certain foods, when you become that weight your gonna wanna go back to what you were eating, and gain it back alot quicker. So just eat in moderation and excrise and you will do great!! And to answer your question about loosing 20 pounds befor the end of school, it really depends on how much school you have left.. Well I hope I help you out
------Melanie
(Rating: 5) thanks