Hi everyone (:! I'm Angela, or Angie; whichever you choose to use! I'm basically just here to help people the best I can with whatever they choose to ask me, and maybe even get a little help in return! I may only be sixteen, but I have a LOT of knowledge and experience about the world, that I'm planning on using to help others, and to improve for myself! I'm pretty much up for anything, I support pretty much everything, as long as your not hurting yourself or anyone else...so give me a shot; I'm all ears!!!!
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Website: Angie's Myspace
E-mail: lilang3@netzero.com
Gender: Female
Location: Ohio
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Age: 16
AIM: adfjk umANGIE
Member Since: April 6, 2007
Answers: 30
Last Update: October 14, 2008
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Lauren_Graham
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16/f
i have always had a hot temper but it used to take ALOT to make me let it out, and when i did i would mostly just yell then go up to my room and lay down away from everybody until it went down
But lately the smallest things absolutely ruin my day. when i lose my temper which is a daily thing now, i cannot say anything otherwise my dad who's temper is byfar the worst i have ever seen will flare. so i twist and pinch my arm while he yells at me. i then go to my room and throw things, punch my pillows and walls, scream as loud as i can into my pillows and trash my room. when im tired i cry for hours. the rest of the day i cannot talk to anybody. just the voice of somebody who wants to talk to me makes me feel angry all over again. I wake up everyday in such a good mood but my temper always seems to take the day away from me.
how can i control my temper? it's ruining my life (link)
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im not trying to judge your circumstances, but it seems to me that you may have something called bipolar disorder. this is a type of depression, one of which you are feeling the following:
severe ups&downs
getting angry for the littlest reasons
having trouble containing your emotions into reasonable matters
feeling sad
feeling hopeless
feeling extreme happiness one minute, and then flying into a fit of rage shortly afterward
things you can do to help it:
talk to your doctor, tell him/her your symptoms
see if a medicine called Lithium is right for you
try WRITING down your feelings, or TALKING about them, not distructing yourself, other people, or things, verbally OR physically
talk to a trusted adult about what your feeling
www.depression.com will show you differnet types of depression and answer your questions
"when nothing matters anymore" is a GREAT book to read about what your going through, and how to PERMENENTLY get better
PLEASE, TELL ME IF THIS INFORMATION HELPED YOU OR NOT... RATE ME TRUTHFULLY; I'D APPRECIATE IT.
*_
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Rating: 5
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For a long period of time i thought i must have some sort of depression but then i would have times where i was incredibly energetic and laughing, this didn't make sense to me. so i went to a free clinic and took a screening for bipolar disease, supposively my symptoms are quite serious. i want to thank you because as i read about this disease it explains so much more than just my temper and now i might actually get the help i really need. your advice was byfar the most helpful.
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