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16/f
i have always had a hot temper but it used to take ALOT to make me let it out, and when i did i would mostly just yell then go up to my room and lay down away from everybody until it went down
But lately the smallest things absolutely ruin my day. when i lose my temper which is a daily thing now, i cannot say anything otherwise my dad who's temper is byfar the worst i have ever seen will flare. so i twist and pinch my arm while he yells at me. i then go to my room and throw things, punch my pillows and walls, scream as loud as i can into my pillows and trash my room. when im tired i cry for hours. the rest of the day i cannot talk to anybody. just the voice of somebody who wants to talk to me makes me feel angry all over again. I wake up everyday in such a good mood but my temper always seems to take the day away from me.
how can i control my temper? it's ruining my life (link)
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First off clarayow you're wrong beczuse you should never hold your anger in...I more agree with Tina_DUH
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Rating: 5
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thanksss i almost listened to clarayow but really it would only make matters worse. thank you!
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