Yeah thats me in the picture.
Im not your average girl. I love to accerize and add color to my hair I have 4 piercings a nose ring, tounge ring, ears pierced, and lip(not in pic)
Im here to tell it like it is
Member Since: April 6, 2007 Answers: 16 Last Update: April 12, 2007 Visitors: 1546
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i hate gym when we go outside. i start sweating & my
heart rate goes up & i feel so tired & gross. well i want
to make my heart rate not shoot up when i start to run.
& the only way to do that is to work out often. well i
have an elliptical. if i go on that for 30 minutes a day
everyday except saturday & sunday, will my heart
rate not shoot up as much? what else can i do to pre-
vent my heart rate from rapidly going up when i go from
walking to sprinting as fast as i can? thanks in advance (link)
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Well my gym teacher told me that it is good for your heart rate to shoot up when running because its not normal for it to stay to a normal level and that you need to exercise more if that happends not when it doesnt happend so please dont try to work it to slow down
thats not normal trust me
Becca
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Rating: 5
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oh well i just meant by a little bit cause i get tired so easily & everyone around me can run for such a longer period of time in comparison to me. but thanks for the warning
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