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Age: 15
Member Since: February 4, 2007
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[question#1]will i get a flat stomach and smaller thighs from this:
breakfast: special K cereal
lunch: hot pocket
snack: fruit/vegetable
supper: something not fatty
drinking plenty of water
doing like 300 situps everyday
[question#2]anybody know any THIGH excersices?
(link)
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#1 i'd say that you probably would... i don't know how healthy this rutine might be... but if it's only for a week or so it shouldn't be that bad... o yeah, andyou might only want to do sit-ups every other day because if you do them day after day your muscles won't be affected as much.
#2 a really good leg exersize is called a jump 'n' squat, it's where you squat down and then jump up as high as you can... i'd say do 25-50 of these everyother day, increasing the number by two or so each time
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Rating: 5
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thank you !! you saved me from doing the situps everyday! thanks =)
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