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I'm only offering you options, choices, and personal advice. I can give you facts, rules, and personal statements. Whether or not you choose to use my advice or not is your own decision but please, respect it. I refuse to sugar coat anything, and I hate saying google it- infact I refuse to use google as verb.



advice

Does anyone know any quick constipation remedies?

thanks

Try eating unrefined food such as whole grains, fruits, vegetables, beans, nuts, seeds), drink at least 6 glasses of water daily, and get lots of exercise. Stay away from corn syrup which is an ingredient in a lot of foods and stay away from honey too.

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(Rating: 4) Thanks but I doubt I should stay away from honey.Lime juice and honey is actually a constipation remedy.
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