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I know the two go hand in hand, which explains why I feel so low at the moment. There's so much going wrong with my family life, my work like and my health right now and it's affecting everything. Even my relationship with my boyfriend.

The question is, what do I do about it?? I can't keep going the way I am or I SWEAR I am going to have a meltdown.

Please help and if you can, I would appreciate natural help, rather than counselling or therapy.

Just a thought. Take a break from reality. When you get back from your small vacation, you'll feel more relaxed and your problems will just melt away instead of you having a melt down.

If you can't take a vacation, just take a day off and do something fun. Something you haven't done in a while. Have a best friend go with you.

After your day or dayS of fun, talk about your problems with your family, boyfriend, and friend. It will make you feel better.

Look at the positive sides of things. Think of the glass half full then half empty.

After this, your life will fall right into place!
FOR SURE!

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(Rating: 5) Thanks for the advice. I can't really talk to my family because...well...they don't really do that kind of talking. Ever. It always ends up in a fight. But you weren't to know. Thank you for your advice.

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