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dancer1118xxMember Since:
March 5, 2007Answers:
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Byeeeeeee
advice
how can i stay more relaxed at school? usually i feel kinda tense, unless for like when classes start/end, in gym, lunch... er... yea like that. like even in homeroom when i walk in sometimes i feel like theres attention on me, especially if i was late. like today i was late because of my bus so it wasnt really my fault and i couldnt have prevented it. so i try to get there early when like nobodys there when i feel comfy. but then sometimes i start to feel kinda twitchy, especially when nobody is talking and its like quiet.. and maybe like the teacher is just talking, and i may not be around my friends in the class. ughh i'd like to be more comfy.. im not exactly sure why i feel like.. i guess it would be anxious.
I used to be anxious like that alot. I was always worried if people were looking at me, what someone would say if i walked in late and stuff like that. Like, I was afraid to get up and get a tissue thats how bad it was.
You can feel that way b/c you're nervous if the teacher calls on you and you get the question wrong. So, just pay attention alot and know what youre doing.
Chewing gum might help too. Also, just remember that everyone else in your class are kids too and they all probably think you're cool.
So just sit back, relax, pay attention, and give it your all and you'll be fine.
Ohh and also, if you concentrate more on the work and less on the anxiety it would prob. help.
If theres a silence in the room, and you're not doing anything review the notes you just took.
Hope that helped =]
-dee
(Rating: 4) thanks! yeah i felt that same way too, with the tissue thing.. but im not afraid with raising my hand and stuff, answering questions, and getting things wrong.. but i will try your advice. thankyou so much! :}