I'm mature for my age.
i love helping people out.
when i grow up i want to go into the medical field, preferably a dietitian/nutritionist or veterinary medicine. so bring on the diet/food questions! i try to get on here as much as i can. & i H@Te Wh3N Pe0pLe TyP3 LyK3 d1s. or don't use proper grammar and spell simple stuff wrong. but i don't always either, so I'll forgive you & still answer your Q =]
Gender: Female Location: North Carolina Occupation: student Age: 16 Member Since: August 9, 2006 Answers: 713 Last Update: July 29, 2009 Visitors: 35785
Main Categories: Pets Nutrition Health View All
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14/f
im not fat but i wana loose weight. for the past week or two, ive been running for atleast 15 minutes a day on a tredmil (plus cheerleading and volleyball), and cuting down my meals. i eat 3 meals a day and try not to snack inbetween and i dont eat sweats. i weighted about 123 but i think i might weigh the same or a pound less. should i be seeing results better or am i being impatient? what else can i do? (link)
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if you are running, doing cheer, and volleyball, you might have lost some or if you stayed the same you might have lost some fat and gained muscle. *remember= muscle weighs more than fat.
check your BMI and if it says you are at a normal weight, you really shouldn't have to try to looose weight, but i understand.
you can check your BMI (body mass index) at www.seventeen.com
i hope i helped :)
Jess
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