Hello!
My name is Katie....im a loving person who has been through a lot in life....friendship troubles, boy stuff, family stuff, i babysit, and I've seen my friends go through a LOT, so i know what i'm talking about.
I'm 15, and I'm currently a sophomore in high school!
I'm an understanding, sympathetic person who loves helping others! :) I am pretty mature for my age.
I do my best on giving advice, and i do know that mine not always be the best. but i give my all on each question, and i don't sugarcoat unless i feel it necessary.
Please, if you need advice, leave me a note in my inbox! I'll be more than happy to give you some advice!!!
E-mail: golf_goddess_1964@yahoo.com
Gender: Female
Location: D-town, Ohio
Occupation: Student-Sophomore
Age: 15
Yahoo: golf_goddess_1964@yahoo.com
MSN: add my yahoo
Member Since: December 20, 2006
Answers: 112
Last Update: August 9, 2008
Visitors: 8300
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I have a winter formal coming up, and I would really like to loose a lot of weight quickly. Which foods should I eat, and how many calories should I eat each day? I'm 14, and weigh 90 pounds, but that's because I'm super short and have like no muscle. I really would like to get a lot healthier because I eat a lot of junk food. Any help would be greatly appreciated =] (link)
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Hey, you don't need to lose anymore weight! im 13 and i weigh 105 lbs, and poeple think im really thin! and im 5'1", which is kind of short for my age. if you want to gain some lean muscle, do some light weightlifting.
to eat healthier gradually cut down on the amount of junk food in your diet. i foudn a good trick in a teen magazine (actually two): 1. count to your age before you chow down on chocolate, and see if you still want it or not. if you do, try waiting 30 minutes to see if your cravings for junk food go away.
hope i helped!
Katie*~
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Rating: 5
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thanks! do you have any more tricks?
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