who am I, who are you? are we the same? or different? what should I ask, who do I ask? Is it it the "RIGHT" time....What does the "MIRROR" say...are you talking to it, or are you talking to the reflection, in it....Do you recognize that person?? and if you do, "TRUST" yourself...give"YOU" a chance.....Now thats F'N deep.
Website: Hmmmmmmmmmm
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So I've been doing curlups for a WHILEE now, but the closest I've gotten to 'abs' is the formation of some lines, not really muscle. I was really thinking of buying a 'heat belt'. I'm not sure of how many people have heard of this, but there's a commercial/infomercial about this. It's basically a wrap you can put around your stomach (or theighs, if you want) which makes you sweat, revealing your muscle under fat.
It's basically a sauna effect only on the area it's covering. =P
I was just wondering if anyone actually knew how well this worked. How long does it take to see results? And, does it help in actually losing weight, along with exercise?
Any help will be appreciated. =)
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listen I work-out, six days a week...and on 3 days cardio...3 days weights, I found out (and Ive been doin it for 10yrs) 1st I dont anything in morning before I lift, because i want my body to "BURN" the pre-existing fat off, thus if you eat your body will burn that 1st..ok...start walking on a tread mill, for 1/2hr, a day, gradually picking your pace up, and time up, plus doing sit-ups with weights, you'll have your 6pk, maybe an 8, depends how hard you work at it, but to use anything, artificle, well I dont agree with it, FEEL THE BURN, right.....
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Rating: 4
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Thanks for your help, I was just kind of wondering about the belt. I've definitely got second thoughts now.
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