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about
i'm melanie, call me melly ♥i'm 18 years old & from long island
i go to University at Buffalo,im majoring in nursing and absolutely love it!
i have the big accent, the big smile and the even bigger heart :)
i love giving advice and helping people out, which is why i`m here. I also love getting feedback, it tells me if I did my job. =)
No question is stupid, ask away! ♥
....I might not always give you the answer you want to hear, but from me youll only hear the truth
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i did the cabbage diet, the original version from Poland, and i lost 7 pounds in 6 days. it's an unhealthy diet since you don't eat carbs, but you should only do it for 1 week at a time. And most people say its impossible to keep the weight off, but I prove them wrong.
advice
i work in a candy store & i cannot stop eating the candy! i am trying to loose a little weight & in the morning/during school i tell myself i won't eat any but i wind up getting carried away & eating a ton of candy at work! it's hard because i see the other girls i work with eating it too & even when they are not there i am just as tempted! i even try to have a healthy snack befor i go so i am not as hungry, but i wind up eating just as much once i am there! what can i do to stop this? are there any tricks to give me more will power?
the first thing you should start doing is to stop bringing money to work with you, so you cant buy any candy at all. you also need to learn self-control, before you eat the candy bar, think about the consequences.
you should ask yourself, "after i eat this candy bar, i know i'm only going to gain weight and taste the candy for a few minutes, so is it really worth it?"
also, candy gives you cavities and usually gets gunk stuck in your teeth, and you don't want to ring up a customer with smelly breath and nasty teeth. the best way to start is to not bring money to work with you, it's the easiest too, to also help you not eat it, you should ask your coworkers to tell you before they eat a candy bar so you or they could leave the room so you don't get tempted. to help you feel better, when a coworkers eating candy, you should say to yourself (not to be mean, but it'll make you stop) "good thing i'm not eating a candy bar, i don't want to become fat, but if she keeps eating them, she'll be a balloon!"
hope i helped
xo
then you should've said that earlier
(Rating: 4) thanks, but the candy is free for us.