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Q: i'm not too happy with my body, and i think that shedding a few pounds would boost my self esteem and help me look better.
i'm just curious of whats the quickest, healthiest way to loose weight without having to pay money like jenny craig and weightwatchers, but things i could do at home or outside in my backyard to get fit.
thanks in advance,
xo
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well i think there is really a way to lose pounds quickly unless yoour willing to put your mind into it and work hard. the key is to exersice. run up and down the steps. jog around the neighborhood. do exersice tapes if you have any. Then eat healthy. eat nice steamed veggies, salad, plenty of water,fruit, gronala bars that are healthy, slimfast shakes to keep your hunger down. yeah so thats about it and dont cheat. but you get the picture. and pleasse make sure you dont STARVE YOURSELF!! that is the worst way to lose weight as we all know.well i hope i answered your question as best as i could so good luck and email me anytime if your have anymore questions. im open to anything. so ask me questions. well GOOD LUCK!!
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bio
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i love giving advice. i do admitt i havent been on everyday but school has been crazy but im gonna try to be on anytime i can. None of my answers are jokes and dumb. i put thought and compassion into all of my answers and take each one seriously. please dont be afraid to ask me anything. whoever i answer questions to i hope i help. again please ask me anything. im on everyday. i hope i can help anyone and check out my advice column!!
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Info
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E-mail: Gender: Female Location: Ohio Occupation: student Age: 15 AIM: Yahoo: Member Since: July 5, 2006 Answers: 73 Last Update: April 30, 2007 Visitors: 7990
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