My name is Molly.
I like to give people advice.
I'll try to anwser your questions the best way i can :)
Gender: Female Location: Florida Member Since: August 7, 2006 Answers: 36 Last Update: December 28, 2006 Visitors: 5254
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what is a good workout for your lower abs, besides crunches and sit ups b/c those are mostly your upper abs.
thanks in advance. (link)
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Well,
I looked online and here are a couple of workouts you can use:
http://www.bodybuildingforyou.com/training-fitness/abs-exercise-leg-raises.htm
http://www.hotlib.com/articles/show.php?t=Lower_Abdominal_Exercises_For_Women_-_Improve_Your_Posture_With_Exercise
Hope I Helped!
-molly
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