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im 14 and 5'5 and i weigh 98 pounds. ive been told i have a superhigh metabolism but i dont even exercise alot! but no matter how much i eat,(by the way..i eat ALOT but mostly late at night)..i dont seem to gain any weight! i wanna gain a little so i can have more a more filled out chest and my arms wont be so skinny..so is there any foods to eat or any plan to go on where i can gain muscle and weight? and i know working out will work but i wanna know about foods (link)
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i have a friend who is like that.We tell her shes a black hole.Mac and cheese works for her.
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