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if you drop one in my inbox, please try to be as detailed as possible (like your age & gender) so i can be as helpful as possible :D
advice
is there any way you can increase your metabolism?
Working out is a very good way to increase metabolism. I go to the gym a few times a week and noticed my metabolism sped up quite a bit. Make sure you don't just lay around all the time and just get going! Do even little things to help yourself, instead of taking an elevator - take the stairs. Remember to eat healthy too, like vegetables & fruit.
(Rating: 5) thank you!