if your hard worker then you should accomplish your goal. yeah i feel you. im getting into shape for soccer and thats alot of work too. anyways. try running ALOT!! go to the park and jog around it or just go jogging. abbs-25 crunches. legs- running,walking,leg lift. arms-punches. you know you can run up and down the stairs for about 10 times. if you dont have weights, i was watching a special and they said use like detergent bottles that are kind of heavy lifting them with the liquid in them or you can use orangec or something. jumping jacks about 30. run in place as fast as you can. drink WATER! eat healthy foods. NO JUNK FOOD!! buy salad and good dressing eat healthy fruit, make a little pasta, healthy bars like healthy K bars or Nature Valley bars something that is good for you. you dont have to give up everything just get things that are more heathier. you can also but this drink its called crystral light and you can take those with you if you go jogging. tip- when you talk on the phone walk around a little bit. thats good too. you can make up your rotuine too. if you dont get enough info you can look this stuff up too. google it or whatever. ok i hope i helped and good luck!!

Bluebell78

Thankss alot =)

i love giving advice. i do admitt i havent been on everyday but school has been crazy but im gonna try to be on anytime i can. None of my answers are jokes and dumb. i put thought and compassion into all of my answers and take each one seriously. please dont be afraid to ask me anything. whoever i answer questions to i hope i help. again please ask me anything. im on everyday. i hope i can help anyone and check out my advice column!!

E-mail:
Gender:
Location:
Occupation:
Age:
AIM:
Yahoo:
Member Since:
Answers:
Last Update:
Visitors:
Main Categories:




Favorite Columnists