Member Since: June 30, 2006
Answers: 59
Last Update: September 9, 2006
Visitors: 4078
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I dont eat meat and i was wondering wat foods can i eat high iron!
And also are there any symptoms to show that i am animic?
Thanks (link)
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Low motivation, easy bruising, dizziness and fatigue are signs of anemia. If you are feeling tired all the time, you are probably anemic. Also, you will have a weaker immune system meaning that you get sick a lot or easily.
If you aren't a veggie freak, try taking a simple over the counter vitamin. Something with iron in it.
Your bowels will be hard and dark for a little while, so don't be alarmed. That's normal when you first start taking iron.
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