Nice person, listen to peoples problems, give great advice
Member Since: June 21, 2006
Answers: 13
Last Update: July 29, 2006
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Okay here's the deal i wanna lose weight but i dont know how. i'm pretty big, i'm chunky but not fat. NO... i wanna lose weight and look thin. how can i do this? how can i accomplish my goal?
Please help me!!!! (link)
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first you want to start eating healthy, meaning no snacks, no junk food, no sweets. next you want to stick to the basic food which is breakfast, lunch and dinner. if you don't eat breakfast start, because breakfast is a big thing when losing weight. a bowl of cereal is fine. next try to get up early and stretch and walk or jog around your block for at least an hour(don't walk alone, try to get a friend to walk with you in the morning.) then start doing some exercises like pilates, this works for me. you can find pilates videos at a Hollywood video store. if you do this everyday, trust me you'll be able to lose weight and inches.
I hope i was helpful!
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Rating: 5
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Thanks sis but im lazy how can i get off the computer and tv? send to my inbox.
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