confusedbabii's advice column

hey,i'm Nicole. I'm 23 years young. I'm from New York...i do the best i can on giving advice on this site.drop one in my inbox n i'll get to it as soon as i can.i like spending time with friends, shopping,and playing soccer. my interests are music, singing and dancing.

advice

what are some effective ways to lose weight in a short amount of time? what are some fairly easy ways to lose weight? i'm really excited about my family's summer vacation, and i'd really love to get fit, and just drop a couple pounds.
tell me what would usually work for you, or just what you think would work.
thank you!

start eating healthier foods....pasta, veggies, fruits...that way, you have carbs you burn off, not put on. and drink water. lots of water. and stay away from the fruit juice and such.

also, get oiutside. exercise. do crunches, walk around the block a few times a day, better off, run around the block more than a few times a day. walk to the park with a friend. get a bunch of friends together to play a soccer game or something at a local school.

hope i helped!! & if you need anything else, drop one in my inbox!

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