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Q: Ok, so prom is in 40 days and I need to fit in/ look gorgeous in my prom dress.
Question is; Is it possible to loose weight in 40 days?
If so, How much weight will I be able to loose?
I already eat healthy and walk for 20 minutes each day, I do crunches and sit-ups.
What else will I need to add to lose weight in a month or so?
Thank you for helping.
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hi well first off i bet ur looking forward to your prom, i knw i am mine is in a few weeks as well so i know how you feel. You can still loose pleanty of weight in 40 days but you need 2 remember to do it healthly and that way your skin will look gr8 and ur hair too! Dont try these 'loose weight quick!' kind of diets because you will just put the weight straight bak on. If you loose the weight healthily it is average to loose 1-2lbs a week so in 40 days you should have lost around 10 lbs. It all depends upon the amount of weight you want to loose and your current weight because everybody's metablosim is different. You should maybe try and write a fitness and diet plan that you can stick to and mnitor the amount of weight you have lost. Also, you could set yourself realistic targets of the amount of weight you want to loose in a day or a week. Another suggestion is going for longer walks and start jogging or cycling as these help you to get trim and improve your heart. You could also join the gym but its not a necesity. Remember to eat pleanty of fruit and veg and drink loadsa water as it washes toxins out of your body which may lead to the build up of fat and it improves your skin. Grapefruit, lemon and greentea speed up the metabolism which means your body will be able to digest food more effectivley and not as much will be stored as fat.
Gud luk and hope you hav a gr8 time at your prom.
Hope i have helped,
kerry x
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aww, thank you sweetheart :) HOPE YOU HAVE A GREAAAAT TIME AT PROM ♥
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bio
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Hi, my name is kerry and i am a student in college. I would love to pursue a career as an advice columnist as i love to listen to people's problems and advise them on what to do. I am not judgemental and i enjoy helping people, in fact my other possible career choice would be in psychiatry or pediatrics. The main reason i registered on this website is to gain experience of giving good advice and see if this career is for me, as well as helping those who i can :D
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Info
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Gender: Female Location: UK Occupation: student Age: 16 Member Since: April 22, 2006 Answers: 20 Last Update: April 30, 2006 Visitors: 2557
Main Categories:
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