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Q: what are some exersises(sp) to do that will get rid of flabby thighs?? (like on the inside)?? i used to be really fat and i lost most of the wieght but now my only problem is flabby thighs and flabby arms.
i need some exersises for those both please help i'll rate high for good answers
thanks!!
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lay on your side and move your one leg up and down slowly at least 20 times. and then the other leg. umm stretches, running especially, walking, bike riding, running up and down steps continuously. for your arms, lifting weights mostly.
remember.. no pain, no game!!
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bio
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Im melissa. Theres alot more to me then people see. i love to write, read vogue, drink coffee and tea. im thirteen and pretty mature for my age. i dont have a boyfriend. ask me a question and ill do my best to help.
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Info
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Gender: Female Location: Kent Island Age: 13 AIM: Member Since: April 19, 2006 Answers: 35 Last Update: August 22, 2006 Visitors: 3624
Main Categories:
Favorite Columnists
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