About LaidBack

Hey everyone, i'm here to help anyone who needs it so ask me a question and i'll help you as best I can! A little about me i was a jock in high school, i am in college now, had my share of girlfriends and break-ups, parties and everything else and had fun doing it all. I'm in the real world now with a job and college so i have had plenty of experiences in almost anything you could ask about so just ask!
Ask Me For Advice
View Feedback
Make Favorite Columnist
Gender: Male Location: Pittsburgh Occupation: Student Age: 18 Member Since: April 5, 2006 Answers: 26 Last Update: April 12, 2006 Visitors: 3815
Main Categories: Sports Love Life General Sex Questions View All
Advicenators.com
|
|
|
i've been doing curl ups everyday for a year and (i do the side ones, the ones that work out your upper and lower abs) and like im seeing NO improvement...is there a harder curl up to do? becuase im going all the way up slowly and all the way down slowly and i cant see anything!! im doing 200 on the left and 200 on the right...help!!
a new technique you could try is doing your 200 with a 10 or 20 lbs on your chest like a weight or something and another way to do them is hanging upside down if you have a bar that can hold u or at a gym
[view]
(Rating: 4)
im not a moron i also run and do a ton of push ups...but i can see the definition in my arms and legs and nothing in my stomach
| |