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Giving advice is what i do best and it comes naturally. If not, by experiences. I will do my best to help you with any questions you have. You can ask me anything from RELATIONAL, PERSONAL CONFLICTS, OFFICE POLITICS to any other things that comes into mind.
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Age: 23
Member Since: April 16, 2006
Answers: 59
Last Update: April 29, 2006
Visitors: 4205


im currently at about 140. if i do 200 jumping jacks and 100 sit ups every night, what's a resonable amount of weight i can lose in about a month, maybe two? plus im drinking a lot of water all during the day. any tips?

thanks, 5's for all. (link)
Honestly, i've never heard of losing weight doing jumping jacks....

Here's a suggestion, instead of doing JJs at night, wake up a lil early in the morning and go for a run. 30 minutes at least 3-4 times a week. It'll do you a whole lot of good. And try tightening your ab muscles when doing sit ups. That way, you are actually working all your ab muscles.

Drinking water is a good thing. However, overdrinking can cause water retention. You wouldn't want to get bloated just because you drank water, do you?


Rating: 5
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