Member Since: March 29, 2006 Answers: 8 Last Update: March 30, 2006 Visitors: 939
|
| |
|
can anybody please give me excellent advice/tips on how i can quit smoking for once and for all. No patches or nic gum. I've smoked for 5 yrs out of sheer stupidity. I am tire of it. Please help. I rate you 5s (link)
|
hi
I know what you are going though i just quit my self...If you don't want that kind of help, thats good because quiting cold turky is the most healthy way...If you want to quit like that, just find something to motivate you...Mine is my baby girl, and that fact that my mother is about to be 50 and has very severe emphasema really bad and i don't want to end up like that...just to let you know, the cravings never go away...My sister quit 10 years ago hasn't smoked and says she still craves sometimes. so it is going to be hard, you just have to do it and have really good will power....
(you don't have to rate a 5 by the way I don't mind giving advice i don't do it for the points)
but like i said it has to be something important or it will never work trust me..My husband smokes allt he time and its really hard not to for me but i have some important to motivate me you just need to find something
|
|
Rating: 5
| |
I will rate you five. Thank you very much.
|
|