about

hey guys! my name is cait♥ and i adore giving people advice. my obsession is 8th&ocean. i even have the theme song as my ringtone ; ] hehe. anyways im a cheerleader and i love every minute of it. well dont be afraid to ask me certain questions because im always here for you = ]. thanks for coming here and reading this. so you like my advice? add me!! = ]]. cait♥

advice

ok so i am 103lbs 5'4" but i have no muscle. i want to gain muscle and get rid of this roll i have at my stomach. its gross. you honestly wouldnt think at my weight i could have a pudgy tummy but it sits ontop of my jeans and it makes me feel bad. i normally skip breakfast, snack at lunch and just eat dinner. what could i do differently. ive been doing 50 sit ups a day for like 6 months and its not helping anything. what should i do? i want it gone fast in time for spring. help!

Hey, Situps and crunches are the best things. Also treadmills are good but for loegs not stomachs. Maybe take a run outside? Cait ♥

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(Rating: 5) k
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