about

hey guys! my name is cait♥ and i adore giving people advice. my obsession is 8th&ocean. i even have the theme song as my ringtone ; ] hehe. anyways im a cheerleader and i love every minute of it. well dont be afraid to ask me certain questions because im always here for you = ]. thanks for coming here and reading this. so you like my advice? add me!! = ]]. cait♥

advice

how do i loose weight fast?! what are some exersizes i can do, how can i eat, etc.? does anyone have any tips? please! ill rate 5s.

Hey, yep thats true. But i dont think its possible, unless youve been working out for years. I do 100 crunches a day and that kills me. Try do 100 instead of 1000. Eat the right amounts. Skip breakfast, Have like a slice of pizza or nachos for lunch, and have toast for dinner. Also drink diet coke. Cait ♥

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(Rating: 5) im still giving you a 5 becuase i said i would but .. isnt skipping breakfast, eating pizza or nachos a little unhealthy? thanks anyways (:

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