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E-mail: BlueDragon072@aol.com
Gender: Male
Location: Atlantis, but for now California
Occupation: Thief / adventure-er
Age: 19
AIM: BlueDragon072
Member Since: February 11, 2006
Answers: 276
Last Update: March 28, 2008
Visitors: 23622
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14 year old female, big boned. height=5'9 weight=180
i've recently changed my eating. here are two days worth of eating examples;;
1. no breakfast( i woke up too late)
lunch-2 peices of wheat bread, 1tbsp of mayo & 2 tbsp of honey. and lettuce. ( no lunch meat )( total=345 calories)
yogurt, light n fit. (35)
2 nature valley bars (190)
dinner-banana
nature valley bars
chives & sour cream baked potato frm wendys
snacks-apples
about 900 caloires
2.
breakfast-apples
lunch-apples
diet cherry vanilla dr. pepper
nature valley bars
yogurt
dinner-bagel with cream cheese
baked poatoe with chip dip
snacks;a bite of chocolate
about 800 calories
am i eating too less? its hard to eat heatly & eat alot. $ is a huge issue
i exercise so thats not a problem
i'm trying to lose weight, but ami eating to little? and what is cheap and easy to eat that i could add bc i don't think thats enough food
any help/tips greatly appreciated (link)
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first off, calm down. Second the only way to lose a bunch of weight is to take care of youre body, not how much you eat. If you wanna lose weight do it the Thief way ^^ Exersice 3 times a day, maybe some jogging if you want. Drink plenty of water, and 5 servings of fruit or salads of your choice, maybe an occasional treat if you want but not too much ya know? lift some weight, do some runnin. I've done this a lot and im on skinny guy ^^ hope this helps
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Rating: 4
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hey thanks
is this enough exercise...
a 20 minute interment/advanced step workout, biggst loser workout plan, and a plan for 26 minutes on the treadmill which makes me sweat like hell!?
ok thanks
&& as far as 3 times a day, i can't, school homework life
lol
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