Hi Everyone My name is Josh but you can call me Charm. I am 22 years old currenting living in Missouri but from Los Angeles Ca I would love to move back someday when the time is right.
As for me I am on here to give advice on any and every subject you could think of. I have always been told that I give great advice or that I can help people see the problem from the other person's point of view. So If you would like me to answer any questions feel free to email me.
E-mail: charmedempath@yahoo.com Gender: Male Location: Los Angeles CA Occupation: Casino Marketing Reo Age: 22 Yahoo: charmedempath MSN: robie_2001@hotmail.com Member Since: February 2, 2006 Answers: 9 Last Update: June 16, 2006 Visitors: 2285
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well i am, in my oppinion, over weight, i want to know if there is a way to lose 5-10 pounds in a short amount of time, like a months (the maximmum)
are there any websites, or plans that anyone knows about?
thnx a bunch! (link)
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My first question would be why are you wanting to loose the weight? Ask yourself that because chances are if you don't know why your not going to keep your focus in loosing it.
There is one thing you can do that will help you loose weight and your not going to starve yourself either. Just drink more water. You should be having 8 to 10 glasses of water a day. If you were just to do that and cut out soda and candy you could loose the 5- 10 pounds your wanting.
Another good way to loose the weight is by exercising got for a brisk walk twice a day or go to a gym and work on toning your body.
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