about

Hey everyone!!! I have gone through alot of problems in my life similar to yours, so i think ill be able to help alot of you. I am always open to new questions so ask away!! i hope i can get some great feedback from you all!!!

advice

i am certainly not a fat girl, but i am not the skinniest either. i am pretty happy with the way i look, but i want to drop a few pounds/make my stomach flatter. i already know exercises for that & i do them every night, so that's not my problem. the real problem is that i am addicted to chocolate. i want to be able to eat some chocolate maybe once a week for dessert, but i wind up having it everyday, sometimes more then once a day. it's not like i am a horse eating until i pop, but i tell myself i am not going to eat it but then an hour later my mouth starts to water & i can't resist some. i need a way to stop this temptation. how can i take control & not give in to having chocolate? what works for you or other people you know? i need some good tips, so if you have an idea that would be great! thank you!

ok, i use to be the EXACT SAME WAY...trust me i saw this on a show and it works completely!!!!
alright so what you do is pour yourself some water with a few drops of lemon juice in it and this may sound wierd but a TINY bit of olive oil. this has worked for everyone i know of... so just try it and if it doesnt work than i have a few more ways so just drop one in my inbox...

hope the craving stops...good luck

[view]

(Rating: 4) thanks for your help, but i would have loved to have known what exactly this does? thanks though!
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker